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High School Tune-Up Sessions

Every Saturday Morning 10AM-12PM

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M-Pact Indoor Facility

M-Pact Performance is holding Saturday morning dial in sessions for High School players that want to separate themselves on the field. We have put together a package that helps players dial in their mechanics, their mindset, and become a better athlete.

High School Tune-Up Sessions
High School Tune-Up Sessions

Time & Location

Every Saturday Morning 10AM-12PM

M-Pact Indoor Facility

Guests

About the event

WHY? - Nothing against the High School coaches! They have to focus on the team aspect of the game and do a great job. This training is to help focus on the individual aspects of your development. It takes extra effort to separate yourself from others. We wanted to offer a detailed plan to focus on mechanics, movements, athleticism, and the mental side of attacking the game.


WHAT? - We hold these groups sessions to accomplish an Iron Sharpening Iron approach of putting guys working towards the same goals together. A typical Saturday session consist of

  1. Mental Talk/Discussion with a focus goal for the week. Players are encouraged to take notes and given key words to use a mental triggers through their school training.

  2. Dynamic Warm-Up - Getting the body moving using methods outside of normal stretching and jogging. Players need to understand how to move efficiently to perform at…


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